Rotator Cuff Band Warmup
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can you do this with a cable
blackgunner1 11 months ago
Obviously sir, this man lives dangerously, and will just have to accept this. Bravo, now do you have any neck exercises?
HauntingVash 3 years ago
Thanks for the video the you are doing these wrong, you do say keep you elbow tight but your not doing that, your elbow should never leave your hip.
masswithclass 3 years ago