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Jump Rope

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Uploaded by on Oct 20, 2008

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Uploader Comments (Peja16Roller)

  • How tall are you and what's the cord length? Is it common to get shin splints while jump roping?

    nice footwork...

  • @hanz2lk

    Stand on the middle of the cord with one foot and adjust the length so that the ends of each handle barely touches your armpit.

    In regards to shin splints, I hear they're common especially if you're just starting out. Best way to prevent this is to stretch before the workout. Hope this helps

  • lol yah some cutts like u edited the video hehe u might faild lol

    but anyway.. good skills keep up ;)

  • @SmilE4MeS

    The video was originally 8mins long, so a lot of clipping was done.

  • @Peja16Roller that's my point.. :D

    btw what the rope u usin ? and wht the best rope u think r ? can u help :)

  • @SmilE4MeS

    I'm using an Aero Speed, but any speed rope with pvc cord will do just fine.

Top Comments

  • DAMN!!!

    It looks so smooth and effortless.  Did you even break a sweat?!

  • Look at the calves on this guy...his skill is incredible...smooth as butter and fast as lightning

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All Comments (113)

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  • You make it look effortless!

  • @gangsta287

    Yes, the Aero Speed. Honestly there's not much difference between this and the cheap speed rope I was using before. However, the cords last longer because it never comes in contact with the handles.

  • is that a buddy lee skip rope? jus bought one myself is it a noticable difference from a normal one without the swivel?

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