http://eventpowerli.com
Swim: 750 Meters, Bike: 11 Miles, Run: 3.1 Miles (5K)
A great first time event with a flat course. Starting and finishing at the East Islip Marina.
Beneficiaries include the Boomer Esiason Foundation and the EJ Autism Foundation.
SWIM - 750 Meters
Along the shore of the Great South Bay.
BIKE- 11 Miles
Flat course, through the Town of Islip. This is not a "heads down" course.
Bikes allowed: Road bike, time trial, mountain bike, hybrid or beach cruiser. (Sorry, no tandem or recumbent bikes!)
RUN-3.1 Miles
Flat out and back course, water stop at 1.5 mile marker
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