Broiled Salmon with Marmalade Dijon Glaze Recipe

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Although quick enough for a hectic weeknight, this dish will impress guests. Serve with salad and roasted potatoes.

Yield: 4 servings (serving size: 1 fillet)
Ingredients * 1/2 cup orange marmalade * 1 tablespoon Dijon mustard * 1/2 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 1/8 teaspoon ground ginger * 4 (6-ounce) salmon fillets * Cooking spray

Preparation

Preheat broiler.

Combine first 6 ingredients in a small bowl, stirring well. Place fish on a jelly-roll pan coated with cooking spray. Brush half of marmalade mixture over fish; broil 6 minutes. Brush fish with remaining marmalade mixture; broil for 2 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
Nutritional Information

Calories: 377 (32% from fat)
Fat: 13.4g (sat 3.1g,mono 5.8g,poly 3.3g)
Protein: 36.6g
Carbohydrate: 27.3g
Fiber: 0.4g
Cholesterol: 87mg
Iron: 0.8mg
Sodium: 488mg
Calcium: 42mg

David Bonom, Cooking Light, APRIL 2006

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• dinner
• supper
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• healthy
• broiled
• salmon
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• marmalade
• dijon
• glaze
• health
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• recipe