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CalecasTrainingFactory.com advanced bulgarian split squats

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Uploaded by on Sep 7, 2007

ivy league linebacker/defensive end... 6'4 245 lbs. performs difficult single leg squat variation during off season training.

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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  • why not just load the barbell?

  • atta boy

  • let's go 8!

  • With Band Training, could this idea be used in other leg exercises such as leg curls & extensions?

  • Looks like a fantastic exercise, but I don't have that equipment at my gym.

    Where do you get all of this equipment from??

    My gym is absolutely empty compared to this gym!

  • VERY VERSATILE!!!!!!!!!!!!!!!!

  • that freakin insane !!! and whats up with lettin monsters in da gym ?? they look like they are from bulgaria !

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