Vegetable Salad Recipes * Healthy Salad Dressing Recipes * Easy Salad Recipes *

Summer Salad Recipes *
Easy Healthy Recipes *
Green Salad Recipes *
Chopped Salad Recipes *

❤
Tossed Salad Recipe made with Mixed Veggies
plus a delicious Low Calorie Salad Dressing Recipe
❤

* I n g r e d i e n t s *
For the DRESSING:
— 3 Tomatoes
— 1-2 Oranges
— 1 Avocado
— 2 cloves of Garlic

For the SALAD:
— 1 head of Romaine Lettuce
— 2 Red Peppers
— 2-4 Carrots (unpeeled if organic, or peeled if inorganic)
— 1-2 Cucumbers (unpeeled if organic, or peeled if inorganic)


* P r e p a r a t i o n *
— 1) To make the dressing, roughly chop the tomatoes, and toss into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the orange into the Vitamix as well.

— 3) Roughly chop the avocado and toss into your Vitamix along with the 2 cloves of garlic, and blend until desired consistency is reached.

— 4) Roughly slice the romaine lettuce leaves into bite-sized pieces and toss into a serving bowl. Or, another method is to tear the leaves by hand into smaller pieces. (OR, you could even serve the leaves whole and intact and serve with the dressing as a dip!)

— 5) Cut the centers out of the red peppers, then slice the red peppers, carrots & cucumbers all into bite-sized chunks, and add to your salad.

— 6) Drizzle dressing over salad or offer it on the side...your lunch or dinner is now served; enjoy!


* I n s p i r a t i o n *
— I am not anti- superfood or anti- supplement, I just find that I don't need them that much. I personally prefer the "spacious" foods...fruits and vegetables.

— I feel good on a low fat raw vegan diet! But I don't prescribe to any diet with any religious fervor...I still listen to my body. For example, in the winter I find that I need more fat to stay warm...e.g., nuts. When you do eat nuts, try to only buy ones that still have the shells on them, so that you eat them more slowly...and hence don't overeat. :D

— If you fill yourself up on a nice healthy, delicious, *simple* and filling salad every day, you can't really go wrong!


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Love, Dan
.

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Tags:

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[veganprincess01]

You are a True Gift to Humanity!

[Luv4Learning]

Can I come eat dinner with you, your family and friends? :) I'm loving your videos. You make going raw look so good and easy. Keep it up!! :)

[AOLDIEH]

like a monsta!

[NoCommentChick]

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[jomougs]

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[harshthakkar007]

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[0000000Lara]

You are a hippy!

[silentpunkable]

nice! the fly wants to be the part of your video. lol

[goroshekalya]

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[gabsylv]

@ytcrittical  POPPYCOCK

[ajemrilifet]

Even if I don't make the recipes, I like to watch your videos because of your positive attitude, it's really refreshing :)

[smeacythe]

awesome. i love this kind of optimistic, inspirational videos.