Ab wheel
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Uploader Comments (samlooc)
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All Comments (17)
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Impressive. This is one of my goals. Right now, I do them on my knees with 55 lb. on my back, but still can't do toes!
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beast
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I do it without any hip extension. Not really a fan of the flexed back considering it pushes the vertabrae out. You're quiet strong though
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yeah don't use it on a vinyl floor either. it slipped and my elbow and knee cracked hard on the floor. i didn't use it for years but now the vinyl is gone and i'm using it again. the ab wheel is great exercise for the abs.
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why thank you lol
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LMAO!!!! Sorry, that was just too funny XD
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holy....
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Good Stuff, this is a personal goal for myself, I have only seen Jackie Chan do it this well, until now
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Nice brotha. I still can't do these.
AaronZG 1 year ago
@AaronZG Thanks bro, you will, I know you have the abilities to do so.
samlooc 1 year ago
how is it, worth getting one???
asiddragon 2 years ago
It's great. Well worth it, not expensive also.
samlooc 2 years ago