Muscle-up As Slow as Possible
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do u even lift bro?
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No it's harder cos you have to stabilize yourself more.
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try going back down slowly again aswell XD
nice anyways tho
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I hurt just watching this
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holy shit
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@professorstile One arm pull up is harder. And less than 3% can do this. way less
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I recently taught myself to do this move. A guy nearby in the gym after I did it said "that's boss". I'm glad he noticed. This is in an incredibly difficult move. Next up for 2012, planche pushups. At 200+ pounds, I've been told I'm too heavy to pull it off. They may be right, but wish me luck ; )
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Is it easier to do it with whoops than a bar?
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@UUreviews this, I would guess about <0.1% of people can do it and that is generous.
The muscle up performed in this video is on a whole different level, the less momentum is used the harder it becomes.
2 weeks ago 3
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Fuck. Yeah.
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This is badass. People who don't workout dont understand how difficult this is.
BennyOcean 1 month ago 22
eating ramen, actually.
Kochopsticks11 2 months ago 11