Pitching Drill: The Bucket

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Uploaded by on Feb 22, 2011

www.playWinningBaseball.com. To see more drills like this, subscribe to The Coach's Companion channel or pick up a copy of Trent Mongero's book, "The Coach's Companion: Winning Baseball," complete with a 4 hour instructional DVD, in stores now.

For even more information on the author or the book, or to read the foreword by former Red Sox outfielder, Trot Nixon, visit us on the web at coachescompanion.com.

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  • Its great to get the back foot coming over but the front foot is going out and then down which is contrary to the way coaches teach nowadays.

  • @enckthetank23

    it's to confirm that he followed through, which adds power, and also prevents injury.

  • Why do you want your back foot to touch the bucket?

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