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Uploaded by rydmiller on Sep 29, 2009
http://www.TrainingLikeanAthlete.com - Challenge yourself with this fat burning, lean tissue building, strength developing, 300 rep workout! See how long it takes you to complete this challenge and try to beat it each week.
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@Pedroskini Thanks and I appreciate the comments!!
rydmiller 11 months ago
This workout will kick anyones's butt.
Pedroskini 11 months ago 2
the small kettlebells weigh 25lbs(or approx 12 kilos). thanks for watching!
rydmiller 2 years ago
How much do the small kettle bells weight?
This work out is a real challenge (a good one)
Thank you for posting!
NostalgicDays88 2 years ago
it is try it out
looks tough!
milrd1 2 years ago
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@Pedroskini Thanks and I appreciate the comments!!
rydmiller 11 months ago
This workout will kick anyones's butt.
Pedroskini 11 months ago 2
the small kettlebells weigh 25lbs(or approx 12 kilos). thanks for watching!
rydmiller 2 years ago
How much do the small kettle bells weight?
This work out is a real challenge (a good one)
Thank you for posting!
NostalgicDays88 2 years ago
it is try it out
rydmiller 2 years ago
looks tough!
milrd1 2 years ago