"300" Workout

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Uploaded by on Sep 29, 2009

http://www.TrainingLikeanAthlete.com - Challenge yourself with this fat burning, lean tissue building, strength developing, 300 rep workout! See how long it takes you to complete this challenge and try to beat it each week.

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  • @Pedroskini Thanks and I appreciate the comments!!

  • This workout will kick anyones's butt.

  • the small kettlebells weigh 25lbs(or approx 12 kilos). thanks for watching!

  • How much do the small kettle bells weight?

    This work out is a real challenge (a good one)

    Thank you for posting!

  • it is try it out

  • looks tough!

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