TRICEP SKULL CRUSHERS WITH LONG BARBELL 135 LBS
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Supersetting skull crushers with close grip bench presses, that's a great idea of pumping the triceps, I don't think I've tried to superset that way.
IncredibleHulkRobert 1 year ago
@IncredibleHulkRobert
totally a great way to do it rob...especially when theyre lookin to close up...at the end when franco said "ok,we're done"...i wasnt, i snuck in another set with 30 more lbs doing 165 for 5 and 10 lil pump presses...i was so shot after
goatz123 1 year ago