Raw Vegan Pasta with Red Pepper Sauce --Delicious!

LOW FAT RAW, VEGAN PASTA WITH RED PEPPER SAUCE

You're going to love this! It's so very quick and easy to make, so very nutritious, and so very delicious!

Ingredients

3-4 medium-sized zucchini
1 red bell pepper, seeds removed
1 whole lemon, peeled
2-3 tablespoons nutritional yeast
salt to taste, optional

Slice thinly, peel, or "spiralize" the zucchini (you'll want it long and thin--like noodles), then put the zucchini in a medium-smallish bowl. Blend until smooth the red pepper and lemon, and pour over your zucchini. Sprinkle nutritional yeast and salt over the top and toss it all together--yum-a-licious! This serves 1-2 people.

Be Vegan, Be Vibrant!

Category:

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Tags:

• raw
• vegan
• recipes
• pasta
• easy
• healthy
• natural
• food

[shaadoe1]

@911HerbalinfoFoneRaw

Here is your info straight from Red Star Nutritional Yeast's web site, GET YO INFO STRAIGHT before you comment back on something you are unfamiliar with.

"The molasses is then diluted with water, adjusted for acidity, heated until almost boiling and filtered through heavy clothes."

Molasses is not a raw product

NOTHING ABOUT NUTRITIONAL YEAST IS RAW!!!!! Sorry folks.

[911HerbalinfoGoneRaw]

@shaadoe1 Where do you get that Nutritional Yeast is cooked? It is washed and dried. No where does it say it is cooked. Get your info straight before you comment. There are different kinds of yeast and Nutritional Yeast is no where near being cooked. Only washed and dried, then packaged.

[shaadoe1]

Nutritional yeast is actually cooked and processed and is in no way raw. Check out Red Star Nutritional yeast and they show you the process, it is kind of scary, salt is also not raw.

[shaadoe1]

Nutritional yeast is actually cooked and processed and is in no way raw. Check out Red Star Nutritional yeast and they show you the process, it is kind of scary

[jonneyd]

that makes 1 servings ?

[derrickdelay]

Hey there,

Nutritional yeast is produced by culturing the yeast, Saccharomyces cerevisiae, with a mixture of sugarcane and beet molasses, then harvesting, washing, drying it. It adds a interesting flavor and has a full compliment of b-vitamins. I am not sure at what temp they dry the yeast. I hope this helps.

[n0th1ng2]

Hey VibrantVegan loved the video, I'm also a raw vegan myself. Would you please explain to me what exactly nutritional yeast is,how it's made, if it's been heated/processed and how it differs from regular brewer's yeast ?! 10x