Video by http://www.budcox.com. Dartfish video analysis can help you see the correct bio-mechanical reference points.
The Pro tennis player on the left screen has been trained in The ACE System. Michael is on the right, and you can see his progress on the forehand, backhand, and serve. (The video is short, but you can get tons out of it if you pause and start for frame-by-frame viewing.)
This video will also give you an idea of the amount of time it can take to improve your tennis technique (one to four lessons in this video). If you apply the correct bio-mechanical reference points, you can develop pro-like form in no time.
You can view a free list of reference points at http://www.budcox.com. Enjoy and see what tennis tips you can glean for your game from the quick online video comparison.
I've played with Michael before- and I've had Bud work with me as well. It IS possible! I did it myself!!
AgentDuk1 2 years ago
there is no power in any of your strokes, especially your forehands.
cyrusgreg 3 years ago
The kid has to be a tennis genius, or else that wasn't just 4 lessons. Even with a coach, it takes months for that much improvement.
Oreoclan 3 years ago
woops nevermind im a retard!!!
dvsk89 3 years ago
is this really the same person?
dvsk89 3 years ago