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Exercises: Lower Body Stretches : Lower Body Stretches: Groin Stretches

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Uploaded by on Sep 25, 2008

Stretching the groin is often overlooked and can lead to injury if not warmed up. Get tips on properly stretching this area from a former professional athlete in this free video.

Expert: Vincent Jamal
Bio: Vincent Jamal has played football for the past seven years. He has spent the last three years playing for the Phoenix Raiders.
Filmmaker: Dustin Daniels

Category:

Sports

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License:

Standard YouTube License

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  • The first stretch is wrong, his back should be vertical like he's sitting on an invisible chair

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