Cycling Sprint - correcting mistakes
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Uploaded by eladxtr on Dec 19, 2009
How to make a good Sprint- not just to win a race, just to be in the break-away, or To stay with The Peleton when someone in the front jumped. We can see endless races & Cycling Sprints that the Pro are doing, but how do we understand the basic of it -- this is something else.
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I am 13 and I can sprint faster than most of these guys because I have the correct form!!
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So many things I didn´t know. Thanks!!! Great video.
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They pretty much ALL need to keep their eyes forward. THanks for the video though, I always shift and keep about 100-110 rpm. Is that okay?
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If you want 2 know more,
get in touch
Elad.bike@gmail.com
Skype - elad12346
Power is useless without Control
eladxtr 1 year ago
thanks
they were prety drunk becuse there was a party the day before.
hey dude from where are you
eladxtr 1 year ago