The Navy Seals -AB WORK!! Get the ebook http://www.makingthebest.com
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Uploaded by makingthebest09 on Jan 23, 2009
DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779
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Why is this called the navy seals? Im in the army and we did 20x Harder stuff then this at boot camp...
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is this guy gay?
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YOU ARE AMAZING! I DONT KNOW WHY I stopped with your workouts after seeing a great result but now im starting back after all these months, i still go back to you:))))))
i love the workouts! i also have a question do you by any chance know any tips for neck exercise and lose chin? i know its overall body but maybe you have tips for a quicker result? thank youu!
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1This is way too advanced for me right now but id like to try this workout in the future.
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hey man, i want your ebook but i can't acess the page
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Sir, I just wanted to thank you from the bottom of my heart. I have been doing stupid crunches with my feet under a chair and sometimes move side to side to try and work the sides of my abs... I have been doing this for 2 weeks and my results are out of this WORLD!! I am absolutely amazed and I look so damn good I have so much more self confidence. All I needed was to tone and wow I'm going to keep doing this for a long time. Those bicycle kicks at the end really help... Thank you!!
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I really like your video.. It really helped a lot.
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@makingthebest09 dont take this offensive but i find it extremely ironic that ur name is arabic and this video is titled "The Navy Seals" lol
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omfg, i just did this, my whole neck got so tired after i do the pencil turning for few times.
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By the time I got to the bicycle it looked like i was having a seizure
victim0001 1 month ago 4
i feel the first one but when i do it a second i dont feel shit
TheReaLConstricts 2 months ago 2