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ONE MEAL A DAY!? ARE YOU CRAZY!? ...(yes) =)

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Uploaded by on May 15, 2009

Starting today, Friday May 15, 2009, I'm going to eat only one meal per day until the end of the month. I'm doing this as an experiment. There are people who say this is crazy and dangerous to your health, and then there are people who say it's the BEST thing you can do for your body. Every side is saying something different. I'm going to find out for myself.

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  • Diet is like religion, everybody thinks their way is the best.

  • You're so beautiful.

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  • I have been eating one meal a day and two meals max for many years now. Of course the portion of your meal is important. Recently my meal consists of broccoli, salmon and eggs. I noticed my body rarely feels hungry anymore after that meal. But what is more important is whether you do cardio regularly.

  • Check Hershal Walker. He use to play football, but now he's 49 and in MMA. He's been eating one meal a day since he's 15. Look up Hershal Walker cutie!

  • Luv your eyes!...:D

    

  • No dont eat it at 3

    you should eat it at dinner time which is after 7pm.

  • beautiful, you don't need the makeup

  • I never noticed this but it actually worked for me. For about a few months, after school, i would gorge myself on food and not eat again until around the same time the next day. The number on the scale just kept going down so i continued. Now that i eat breakfast, I'm losing weight at a slower pace. I just started my raw food diet so I'll see what happens when i incorporate this! Great vid

  • You are so beautiful.. <3

  • @dickenstom It's not a religion. Its pure science. You have to fill your body with calories and fatal elements like fat,protein,carbs and microelements. Its not a religion its just if you eating healthy or not. One meal a day is not healthy. Give me at least one scientific article with good experiment(there is lots of bad experiments) about that. People are dumb. This is it.

  • Scarlett Johansson's twin.

  • Herchel walker eats one meal a day and he's a professional mma fighter and ex football player. If it works for him I don't see why it won't work for others out there.

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