ONE MEAL A DAY!? ARE YOU CRAZY!? ...(yes) =)
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I have been eating one meal a day and two meals max for many years now. Of course the portion of your meal is important. Recently my meal consists of broccoli, salmon and eggs. I noticed my body rarely feels hungry anymore after that meal. But what is more important is whether you do cardio regularly.
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Check Hershal Walker. He use to play football, but now he's 49 and in MMA. He's been eating one meal a day since he's 15. Look up Hershal Walker cutie!
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Luv your eyes!...:D
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No dont eat it at 3
you should eat it at dinner time which is after 7pm.
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beautiful, you don't need the makeup
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I never noticed this but it actually worked for me. For about a few months, after school, i would gorge myself on food and not eat again until around the same time the next day. The number on the scale just kept going down so i continued. Now that i eat breakfast, I'm losing weight at a slower pace. I just started my raw food diet so I'll see what happens when i incorporate this! Great vid
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You are so beautiful.. <3
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@dickenstom It's not a religion. Its pure science. You have to fill your body with calories and fatal elements like fat,protein,carbs and microelements. Its not a religion its just if you eating healthy or not. One meal a day is not healthy. Give me at least one scientific article with good experiment(there is lots of bad experiments) about that. People are dumb. This is it.
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Scarlett Johansson's twin.
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Herchel walker eats one meal a day and he's a professional mma fighter and ex football player. If it works for him I don't see why it won't work for others out there.
Diet is like religion, everybody thinks their way is the best.
dickenstom 1 year ago 10
You're so beautiful.
RoyAntoniMusic 1 year ago 7