Jillian Michaels' 30 Day Shred
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Uploaded by collagevideo on Jul 11, 2008
Segments from the "Jillian Michaels' 30 Day Shred" workout video: Three well-structured aero/tone interval workouts led by "The Biggest Loser" trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced progra... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7963
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
- 230 likes, 16 dislikes
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All Comments (241)
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Okay i havnt started the video yet, cause i was scared. this isnt really normal, but im 12 years old im 150 pounds and iv tried everythign so thats when i gave up and came here and reviewing these comments..i know iv came to the right spot.
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IT HURTS!!!!!!!!!!!!!
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I love this dvd, im on level 2 and its so tiring but awesome.
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I have done this video and it is an amazing workout! You will definitely see a difference but you have to eat sensibly or else there's no point working out.
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I recieved this dvd in the mail today. Perfect timing! Sunday (Friday today) is Jan 1...AND IT'S ON!
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I'm just about to take on day two in this 30 Day Shred challenge and I love it already!
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@kapwepwe But it takes time though good luck.
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@kapwepwe Well you gotta eat right that's for sure. This is what I do just do level 1 after you get that done just walk outside for half N' hour. You feel good about yourself. It's one of the best feelings when you get there. Do this routine and you will see what your body can look like. Try it and see you will be amazed:D
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I've just finish my first 30 days and I lost 7 pounds and lost a lots of inchs
joseeetsebastien 1 year ago 37
I"ve been doing this video, plus shredded with weights video for 2 mos..and I lost 30 lbs already. Of coarse I'm eating healthy and dnt go over the calories i'm suppose to consume. I still need 35lbs more to go..but with Jillian I know I can. She's great.
XGoddessBeautyX 11 months ago 28