1 Handed Handstand

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Uploaded by on May 14, 2008

Well hard training but its coming along. Woop! BRING IT! And no i'm not supporting myself with the wall, why would I do that. Just kidding myself. Watch this space for another 1 hander update =)

BTW: Got messy near the end, but it'll get better ;)

Music: Bonobo - Noctuary

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Sports

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Standard YouTube License

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  • Soo strong man :) Nice meeting you at Trace :)

  • Really nice mate, I'm the blonde little kid at trace. Decided to make my own conditioning channel as well as my normal one. Looks good like, keep it coming.

  • yeah,this probably is the most frustrating skill ever....i just talked to some acrobat who had a show in my town and he said its almost impossible to learn it without a master guiding you through...

  • I meant you've got to a stage where you can actually train them and begin a steep slope of progression. ;D

    How did you condition for this?

  • Start...this has taken me just under a year :|

  • You've got off to a very good start with them, if you practice those daily you'll have the best one handed handstand ever!

  • Legs together is harder, legs apart keeps yoru entre of gravity lower so its easier to learn. Once i have a sound legs apart i'll train legs together :D

  • just a thought but isnt it better to keep your legs together? Im at the same point your at right now but legs apart feels weird to me, lol.

  • yeah i've been off and on for quite a while so i hope i can put on some quality stuff soon-planche,OAHS,some crazy handstand pushups and hopefully some overhead lifts

    i must admit that you and the other guys conditioning have kept my fire going despite the fact i almost lost my handstand a couple of months ago

  • Cheers bro, will i see you doing it soon yeah =) You bet i will!

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