Exercise Videos- Leg-Tucked Crunch
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Exercise Videos- Cross-Arm Rotation Crunch -- Single-Sideby HyperStrike281,203 views- 0:26
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Exercise Videos- Hanging Knee Raiseby HyperStrike285,650 views
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Exercise Videos- Neural Mobilityby HyperStrike281,285 views
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Exercise Videos- Leg-Tucked Medicine-Ball Crunchby HyperStrike28567 views
Is there any exercise for maintaining the posture, (for walking and jogging) that maintains proper vertical alignment of butts and abs proportionally at straight level (vertical proper), someone suggested pushing the butts inside while you abs will go inside? is it correct?
TheWaqaspuri 2 weeks ago
Oh wtf his legs are rigid
5EBASlo96 5 months ago