p90X Transformation Results- thomas troncoso /Golfpro's www.golfprofitness.com

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Category:

Sports

Tags:

• p90x
• p90x results
• p90x transformation
• fitness
• gym
• working out
• exercise
• kettlebells
• p90x plus
• push ups
• pullups
• ab ripper x
• beachbody
• tony horton
• golfpro
• thomas troncoso

[enjoythewildUSA]

Great job! --- 2 years later, have U kept the weight off?

[golfprofitness]

I've kept the weight off and did an Ironman event back in Aug. of 2010. check my ironman video-

[Antwon627]

Great video, keep up the good work.

[golfprofitness]

@Antwon627 Thanks Antwon627

[Flywave77]

good job

[golfprofitness]

@Flywave77 Thanks flywave77

[pincheRanas69]

well first thanx 4 answearing and helping me out i aprciate it lol no man i dont starve myself,what im saying theres just time you dont have time and you forget to eat,i started eatin every 2 or 3 hrs,so that 1 is good,i sleep 8 hrs sometimes more,lol,hey one more question whats the best way to drink whey protein??and it works??

[pincheRanas69]

well about nutrition,i've been very very stricted,i reall watch what i eat,to be honest theres time i dont eat but not really cuz i want to lose fat is just i work too much,and i work at TEXAS ROADHOUSE is a BBQ place,so i really rather not eat anything there,i ve been doing great when it comes to eatin,0 chheseburgers,0 pizza,0sugars,0 BEER(wich its been the hardest part of it)lol,so im good with eating,so the eating its good ,

[P90Xisforfools]

this is all fake program dosnt work

[golfprofitness]

@acooldryplace00 ha, ha, I've heard that one :)

[golfprofitness]

@aldrichp Thanks! aldrichp

[golfprofitness]

@fernie02 - aside from the obvious strenght gain, flexibility has been the major change; better turn and gained swing speed.

[golfprofitness]

@berraco47 It has been a while since I have been here..

Thanks bro! still at it -