Double Attention

This is part 5 of 70+ episodes.
Most of us spend a majority of the day in unconscious repetitious activity. We don't remember the minute by minute, hour-by-hour experience of the day. This is because we are spiritually asleep during these periods, which amount to the majority of our lives.

Category:

Howto & Style

Tags:

• james
• traitz
• gurdjieff
• zen
• double
• attention
• self
• remembering
• reference
• cosmology

[55painterman]

Please Tell me My Friend? is there a Way I could Think About Money and Get it I Mean at Least a Million dollars?..is there some way to make this a reality? I,m totally Disabled and I,m very Depressed without any Money to Live or Even do the Simple things of Life" I,ve Worked so Hard all my Life only To End Up Living in a Low income Housing' without Money or anything ...But if you Can Show me how to make this a reality? I Appreciate it to no End,.,.....Signed Very Depressed ...Mike*

[JamesJTraitz]

@55painterman if you deligently work on uncovering your core beliefs that have , thus far been blocking you

[gregrutz]

I didn't create any reality so it does not exist.

[JamesJTraitz]

@gregrutz every time you think a thought or hold a belief or engage in the internal dialogue you create your reality

[gregrutz]

@JamesJTraitz my reality is there all the time, no need to keep creating it.

[JamesJTraitz]

@gregrutz yes and you create it

[between2realms]

Its means to concentrate, to notice what we see, to listen to what we hear, to feel what we touch, to savour what we taste and smell, and to be mindfull of what we think. To fully focus on the information we are absorbing or the experience we are having while at the same time allowing our brain to make appropriate associations and mental pictures of the information without allowing external stimuli to influence your concentration at all.

[percybernedo]

I have read many books written by Gurjieff and his students. Do you think we have a shot without a school?. I have tried to practice the exercises (self remembering, not identifying, not inner considering) but even if it works for a while the mechanical life gets me again.

[MsBarbablu]

@MsBarbablu sorry for bad english

[MsBarbablu]

some situations, create in me, anxiety states,. in these moments i lose control,and i search help where i can't find....

[JamesJTraitz]

@MsBarbablu panic attacks result from a belief that we are not in control...realizing that you do form your own reality will help..also , when in the midst of an attack use the breathing exercise

[MsBarbablu]

how to fight the panic attack with the 4 way method?

[JamesJTraitz]

@gregrutz you create un-consciously