P90X YTF&F Challenges

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Uploader Comments (mrpoker1985)

  • what do you think about muscle milk?

  • @soccersavages77 I really like the taste but I would rather have something with more protein per scoop and less fat and carbs. One scoop of Optimum Nutrition will have about 8 less grams of fat, 3 less grams of carbs and about 8 more grams of protein per scoop. If your trying to gain weight, the extra calories will help but if you want to focus on lean muscle gains without extra calories, I would check out some other brands like optimum.

  • which protien powder is the best

  • @zaji1231 It's all about personal preference. I like trying new flavors so I don't stick with the same one for very long. My newest isolate is a 2lb tub of syntrax nectar.

  • Sup Craig,

    Not bad mate you did good! Gotta say that last exercise "scarecrow" aint never seen that before! lol that looks tough!!!

  • Thanks amo, sent you a message about the diet

    -Chris-

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  • do you have a facebook for people to ask you questions ?

  • Hey how much rest did you have inbetween each challenge?

    Great effort and a huge thanks for all the info you keep bring to us!!

  • Hey Man, I'm begginning the P90X challenge soon and I've seen your vids, big inspiration. Deffinitly Subscribing

  • Thanks man, just seen you crushed my mason twist, keep it up.

  • Thanks man, I was suprised with all my numbers. After mike busted out his cap, I had to rock it in the challenge.

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