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Maple Ridge Chen Style Taiji Workshop Jan. 15, 2011

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Uploaded by on Jan 19, 2011

Author: Chen Zhonghua Length: 36 min. In: English Year: 2010 Difficulty: 3/5 At: Maple Ridge, Canada
1. Beginning. 2. Structure of the Dang. 3. Movement vs tranquility. 4. Principles of energy alignment. 5. Where is your center? 6. How does this relate to the circle? 7. What is front and what is back? 8. Foundation drills. 9. Cut the corner off. 10. Direction of energy. 11. Practice with variations. 12. Hold the body and move the finger. 13. The vertical line in turning the body.
http://practicalmethod.com/lang/en/2011/01/maple-ridge-workshop-jan-15-2011-o...

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  • wonderful, beautiful teaching. amazing

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