Nola Hessom doing Kettlebell Windmill with 24KG (53lbs) KB
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Uploaded by brunosonlinegym on May 16, 2008
Nola Hessom doing Kettlebell Windmill with 24KG (53lbs) KB
www.brunosonlinegym.com
Kettlebell Lifting Windmill
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@jbieber4ever63099
mine too.
thinkbasketball 1 year ago
Nola is my cousin
jbieber4ever63099 1 year ago
Her technique is bloody FANTASTIC!
I'm in love...
mishaonbass 2 years ago
wow strong obliques.
jmaths117 2 years ago
cool I do similar exarcises with my 50lb dumbbell and it realy works your triceps.
languages42 3 years ago