www.mommyoga.com
This month's podcast features several brief portions of our recently released DVD, "Yoga for Runners." To find out more information about this DVD, visit MommYoga.com/shop or Amazon.com.
This podcast segment features a brief series of poses that will help to stretch and strengthen your legs, from a portion of the main practice section of the DVD. Enjoy!
Please take a moment to visit MommYoga.com/congo to find out more about why I run.
i love this routine. thank you :)
FerSherAnya 9 months ago