Weight Loss KettleBell Workout for Women
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This is all harder than it looks....this comment is directed at all the armchair quarterbacks making comments about the athlete (Tasha) doing the routine.
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@phil79607 lol,I doubt she'll take part in that exchange. she likes her kettles and herself right where she is,lol.
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Great video:)
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you take the kettles i'll take the girl
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How many pounds are you using?
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Great tips! The girl demonstrating is gorgeous, very inspiring! THank you
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ragerawr 11 months ago 6
Her form is terrible. Your shoulders don't dip that far in the Kettle bell swing…the bell should not pass between your knees like that. It should pass between your upper thighs. I think it's also obvious by her inability to complete the reps that she is using a bell too heavy.
PreditorRedwine 3 months ago 3