Betty's Juicy Kitchen Grilled Chicken Strips Recipe

Betty demonstrates how to grill the perfect chicken strips in this video--juicy and tasty!

Ingredients:

1.5 lb. uncooked chicken strips (fingers)
meat tenderizer (to taste)
Fresh ground black pepper (to taste)
extra virgin olive oil (enough to cover and marinade)

Remove the chicken strips from the refrigerator. Place them on a roomy tray for preparation. Sprinkle meat tenderizer on both sides of the chicken strips to taste. Next, grind fresh black pepper over both sides of the chicken strips to taste. Drizzle olive oil over both sides of the chicken strips and roll them a few times to get them covered completely. Let the chicken strips sit until they come up to room temperature. (If you are rushed, you make leave them chilled.) Place 4 chicken strips at a time on an electric kitchen grill. When cooked to desired doneness, remove the chicken strips from the grill and put them on a serving dish.

This entree goes well with my Essential Fresh Garden Salad and my Subtly Savory Parsley-Buttered Red New Potatoes. An easy, elegant and tasty meal! You will love it!

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Howto & Style

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[brittneydargusch21]

Since I don't have an electric grill is there a way to cook them on the cast iron skillet I have and it's not flat but it's got grill lines like on a grill ?

[bettyskitchen]

@brittneydargusch21 Yes, you can grill the chicken strips in a cast iron skillet on a stove. Just prepare the chicken strips according to the recipe and put them on the grill. You will need to watch them and turn them half-way through cooking. Just make sure there is no pink showing when you check to see if they are done; they will be great!

--Betty :)

[theaegymaknae]

we can do it with other oil with a small amount or none at all?

[bettyskitchen]

@theaegymaknae Yes, you may use another oil.  I would use at least a small amount, or it might stick.

--Betty :)

[MykeHawke1]

Why would anyone dislike a video about chicken???

[bettyskitchen]

@MykeHawke1 I think it's something other than the chicken. c'est la vie!

--Betty :)

[bettyskitchen]

@DonLouiVer You may leave it out. I do it both ways and both are good!

--Betty :)

[DonLouiVer]

can we do without the olive oil? i'm counting my fat intake...and a little lessor none would be much better...

[iroxyasoxs]

Thank you!

[avastacia]

wonderful and easy... i think i'll try it!