KICKING THE BINGEING AND EATING BAD FOOD HABIT

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Uploaded by on Jan 26, 2009

If you are having trouble saying no to bad foods and you struggle daily then you need to watch this video.

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Uploader Comments (Imskinnyinside)

  • i am experiencing the same thing! i went cold turkey for about four months..then went back to bad foods because of the stress of my daughter having surgery..now i am going cold turkey again and this past week has been so hard....

  • ooohhh I don't envy you right now. I've had to kick it 3 times now because stupid me even though I KNOW what will happen... I go and eat it for whatever reason and it comes back full force. I can treat myself but it just can't be too close together. Too many bad meals in a row and I'm right back in there. I try to leave atleast 4 days inbetween or so if I am gonna have something bad like a small burger. Good luck! Please don't give up. It gets better.

  • Cheeseburger queen right here too.... well, previously. I completely agree with you!! The more you have crappy foods like that, the more you crave it. Thank you for this video!! I needed it this week :)

  • Do you miss the cheeseburgers? I miss not missing them. Does that make sense? lol In other words, I wanna go back to where I didn't miss nor want them.

  • Hi I have read all that stuff before but couldnt really wrap my mind around it. Thanks for making this video, made me stop and think about it. I am going to start fresh today also.

  • I couldn't really wrap my mind around it before either. I thought maybe I just happened to have alot of will power and that's why I didn't want to eat that stuff. NOT TRUE! I had detoxed and didn't even know it. Now that I got readdicted after I hated it for so many months, I know that detox is real.

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  • This is exactly how I am. After going without "junk" for about 2 years, and a few occasional binges, I've recently found a fondess for "sweets". Now I'm trying to wane myself off it them, because I keep bingeing on them.

  • I can completely relate to this video right now.

  • well nobody needs drugs and u can stop it forever.but with food, u gotta eat it everyday so its like taking drugs everyday but not realyy

  • lmao.. sounds like a drug addict speaking .. "If you can kick it , just some how kick it" ... not teasing you , just pointing out how powerful drug addiction is ... and how it's sort of like food cravings. i guess

  • Thanks so much for this video.

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