This 32 count block of basic/intermediate Step choreography is designed so you can take it back to your classes from beginning to end. Each layer is shown once, however you can teach it as many times as you need. It takes the guesswork out of step aerobics choreography and will allow to present balanced and effective classes to multi level students.
Ryan Hogan is a well renowned Group Fitness instructor based in Sydney Australia. To contact email info@fitnessnetwork.com.au
introducint the squats again!! almost forgot about them. good and solid work, very good.
BarbaraLust 2 years ago