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DC Personal Trainer Teaches the 2 Hand KB Sumo Deadlift

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Published on May 13, 2013

Washington, DC personal trainer Josef Brandenburg shows you were you should probably start deadlifting - one of the best exercises for most fitness goals, and something you must master before the KB swing. Josef Brandenburg and Amanda (a successful personal training client) from The Body You Want Fitness Solutions in DC show you how to do this for maximum benefit.

Live in the DC area? Would like to find out how to get in shape in the time you have while you enjoy the process? If yes, then check out the DC personal training programs and the 30 Day Risk Free Trial at http://thebodyyouwant.com/getting-sta...

You can see international best-selling author and DC personal fitness trainer Josef Brandenburg here showing you how to do a plank the *right* way - these adjustments make the plank a new exercise http://youtu.be/56HZKZeK6kw

You can see what expert personal trainer and fat loss expert (and best selling author) Alwyn Cosgrove has to say about they gym and the personal trainers he would be working with if he was in the Washington, DC area right here: http://youtu.be/rjyoaq-JjHk


The Body You Want Fitness Solutions
1070 Thomas Jefferson St., NW
Washington, DC 20007
202-316-1457
http://thebodyyouwant.com

http://youtu.be/fokdGApAQ1c

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