setting a goal date

talking about why i gained weight
setting a goal date
join me to reach my goal.and yours too
my fitness pal name is blkericia

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• me

[2BThin2010]

Girl I understand you just put on that LOVE weight!!....lol...at least you now recognize it and you are making the right decision to get back on track...Im glad to see you again regularly because I enjoy your videos and suggestions....you look really good and im wishing you all the luck in the world....welcome back!

[blkericia]

@2BThin2010 awe thank you! i know how i gained weight it was mostly because i didn't turn to my your guys for help. well this is a life long battle. i didn't gain just because i weight on a eating binge. there are 3 keys to weight loss and maintenance. thank you for being there for me. =)

[yollie1976]

i made a fat book it has all my fat picture so when i have the urge i look at my fat book and it help me to remember where i dont want to be maybe you should put a picture of yourself at your biggest in the kitchen to remind you just a suggestion

[blkericia]

@yollie1976 well i know where i come from all the time, i can just look at my skin. but it was just one of those things, i am always going to have a food problems. i just need to find a better way to deal with it, thanks you for your comment! it means a lot to know that someone cares =)

[hotchocolate1]

Well you know where you went wrong, and now you are making the correction. Good luck girlie I'm with you. Please continue to post. What is your name on facebook?