295lb/134kg push press
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Uploader Comments (jaymacleod2003)
All Comments (6)
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26 years of age and you can do that your mad lol
peace
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Military Press, No leg bend, all upper body strict form. Push Press just a variation allowing knees to bend and more weight to be added. Good prep for moving from body building to more power based exercises, powercleans, log presses etc. Good Work
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I always thought that military press is the same as strict press, a pure press without leg drive.
With push press you can bend the knees. Anyway, good strong lift.
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well the push press according to olympic standards is basicly a cheat ,ilitary press where u bend the knees, jump and lock the knees as u comtinue to lock out the arms.
on any note i am not trying to trash anyone just giving what i saw. really it doesn't matter becuz u own me right now.
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E.A.S.Y E.A.S.Y E.A.S.Y
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it looks to me that the knees bend. in any note great job.
DrewGymRat 3 years ago
who said the knees where not allowed to bend?
jaymacleod2003 3 years ago