Susan Matthews shares internal secrets for practicing Qigong. Detailed instruction on "Energy Gathering and Blood Circulation Qigong" DVD contains essential principles for cultivating qi, for training mind to move qi anywhere in the body for self healing, and for training the internal movement of energy. www.susanamatthews.com
Susan I am interested in Qi gong and new to it. Please post more videos for us beginners. Also, is there a night-time Qi-gong
flamingfame 2 years ago
Like this video for beginning qigong
inquiringminds2 3 years ago