In-Home Abdominal Exercises : How to Do Basic Abdominal Crunches

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Uploaded by on Aug 15, 2008

Get your abs in shape with basic abdominal crunches. Learn about abdominal exercises in this free fitness video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Category:

Sports

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License:

Standard YouTube License

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  • she shouldnt be moving her head/neck like that. her neck should not move

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