Mega-T Green Tea Weightloss talk

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Category:

Howto & Style

Tags:

• weight
• plus size
• 50 pounds in 5 months
• MEGA-T
• GREEN
• TEA

[Fenise]

i'm still learning so thanks for your input im not trying to DIE LOL

[RebelliousDiva]

Hey Fenise, I know you've been doing your weightloss this for a while. But I really think you should at least bump up your caloric intake to 1200 especially if you're going to work out. Your diet is the key way to boosting metabolism and burning fat. If the proper calories aren't there your body will hold on to that weight. Just thought i'd share...no negativity intended!

[Fenise]

@RebelliousDiva im moving up too around that i was hungry after the gym so i atee

[liltasha03]

My dad yoused to take those he had to stop because his blood pressure was high.I would say check your blood pressure when u get headaches. Just to be on the safe side but it does works though. Good Luck.

[Fenise]

@liltasha03 i will thank you b.c my head does hurt

[francesca7124]

I am haitian 2 and foreal we eat rice everydayy!!!!

[ladyquest3434]

Hi Fenise, thank's for sharing ! You did a really great job on your Weight loss journey. And Being haitian too i Know your struggle With the food. Keep it up... Recently i started the insanity workout from beachbody and i'm really happy With the results i've been getting!!! I'll definitly suscribe!

[Thepeace1991]

Ayitian!! I love seeing fellow Haitians on Youtube. Subscribed!! lol

[PearlfectJourney]

Good luck! I You should prob eat more bc your body needs food to speed up your metabolism. I think it's important to eat a lot of the right foods in small portions. I started mixing the 1200 calorie diet & diabetic diet & saw improvements; 3 small meals and 2-3 snacks a day, which all equal around 1200 calories. I def. saw the difference but fell off. I'm getting back on though. Look into Visual shakes too. My friends have been on them & have seen progress. Friend's page Wwww.abpelzer12.myvi.net

[annrosstiff]

No Mega-T but I'm doing a green tea diet.

[nogletree]

I love that nail color! This video has inspired me, thank you!

[SmooVeshea]

very inspiratonal & im haitian too :) but you should consume at least 1200 calories per day just to function properly because your body will hold unto all the fat and carbs that you consume and you won't lose weight in the longrun. but you're doin good girl and im also on my "lifestyle change" and i workout 6 days a week and eat relatively right.

[LLROCKS23]

Hi Fenise,Ive been watching for quite a while now...I have to say I can relate to u a looot!!,when it comes to weight loss i do almost the same as u,i dont have a set time on when i wanna lose the weight and i literally go cold turkey for one day to the other,like i said just do what u gotta do!!u are a real motivation and im sureim convinced u can reach ur weight goals=) keep it up and look forward to see ur progress xx

[nottap21]

you got it girl...

[RUSTIKPINK]

ur so focused n self motivated!