Bounding Drills

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Uploaded by on Nov 12, 2008

Phil Woolston, owner of "Runner's Corner with Phil Woolston" on www.jimmachak.com, takes you through some bounding drills. Phil is one of the top running trainers in the United States. Visit his page on www.jimmachak.com if you are interested in improving your running ability.

Category:

Sports

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Standard YouTube License

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