In this clip taken from his new dvd, A Philosophy of Strength Training, Dan answers a question on goal setting for the non-competitor. For more information or to order the dvd, visit www.davedraper.com/dan.
@joopsnoop he writes about it i his book how hes not one to talk about losing weight. also hes and discus thrower meaning hes not exactly exercising for weight loss. recently he did the velocity diet and i believe he has visible abs
He has a very listenable-to voice, and what he says is actually meaningful! Great coach from what little I've seen.
CelticAndProud 6 months ago
@Jacobomo Cool. Thx.
joopsnoop 6 months ago
@joopsnoop he writes about it i his book how hes not one to talk about losing weight. also hes and discus thrower meaning hes not exactly exercising for weight loss. recently he did the velocity diet and i believe he has visible abs
Jacobomo 7 months ago
This man is quite overweight, no? Maybe strong, yeah? But the gut hangs over the pants. Beer?
joopsnoop 9 months ago
awesome
DaleFitness 2 years ago
I want his DVD for Christmas.
EricKomans 2 years ago
This is an incredibly eloquent explanation of the importance of mastery. Totally awesome.
secondnaturefitness 2 years ago
"It's the ROAD, not the INN. ": Dan John quotes Don Quixote. Dan is one of the best coaches in the world in any sport.
6bProductions 2 years ago 2