TI Swimming Faster Presentation Part 9 - A System for Speed

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Uploaded by on Apr 14, 2011

Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim faster, using detail analysis of both olympic and long distance swimmers.

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  • I would just like to point out that the "amazing" swim split by this athlete at the 2009 Phily Tri should be adjust by +3:00. The top pro men exited the water in 15 minutes...meaning the swim was AT LEAST 3:00 minutes short for an elite athlete...maybe 4:00 short for a intermediate swimmer. Improving from 27:00 to 22:00 over 2 years, factoring in the fact that this athlete was completely NEW to swimming, is actually pretty average and expected!

    But good job, none the less.

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