8 Minute Arms
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Top Comments
All Comments (149)
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@LandyYecla hell no.
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wtff ... im doing this with 5kg weights ... and i did till 4:40 ... now i just cant continue ... it`s hard ... i should try with 3kg weights ... maybe later i will be able to do with the 5kg ... but now ill take a 10 min break ... and then continue
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great video, checkout my channel!
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@MiiLuR95 The only thing that's bullshit, is ur fatass who can't keep up.
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this is bullshit lmao
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could this workout stunt your growth if your a teenager?
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WHERE CAN I BUY THIS ON CASSETTE!!
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"thats why women wear shoulder pads.. it looks nice" LOL what?!
4 months ago 2
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HEY LOOK OVER HERE!!!! okay hello, can someone help me out with a certain movement in this...? it's the part at 7:00 with the "con. biceo curl". everytime i do this i feel absolutly nothing in my arms at all!!! i think i may be doing it wrong and it's been REALLY bugging me. help would be appreciated!!
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@lbwhite89 you can the the abs,buns, everyday but do the arms everyother day because that way your muscles will heal and your arms will get rock hard in no time =)
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the awkward moment when the two top comments are the same..
leyacupcakes 6 months ago 30
Sooo glad I can put away my shoulder pads now that I've discovered lateral raises ;)
lovemyman1103 1 year ago 7