Beginner Boxing Tips : How to Shadow Box

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Uploaded by on Dec 2, 2008

Shadow boxing is useful in training for working on combinations, movement and footwork. Discover how to shadow box with tips from a boxing coach and trainer in this free instructional video on beginner boxing tips.

Expert: Bruce Acuna
Contact: www.bruceskoboxing.com
Bio: Bruce Acuna is the owner of Bruce's K.O. Boxing in Austin, Texas, in addition to being a coach and trainer. Acuna has been a professional fighter and trainer for over two decades.
Filmmaker: Glenn Pieper

  • likes, 8 dislikes

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Top Comments

  • Mock his stammer all you like you dicklicks! Mock him to his face and im sure you'd be leaving brain damaged

  • he seems like a great guy, and a great coach.

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All Comments (24)

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  • @ImAKwlDudeLloolL why would you poke in the eye in a fight? isnt that considered dirty

  • i didnt reeally notice his stammer anyway ?

  • Too slow,standing too square,no torque in your torso,too stiff,hands too low.Where is the instruction.

  • smooth ;)

  • @elmabullaz No need, they're already braindamaged.

  • sweet!!...nice example of shadow boxing...always dd find it awkkward shadow sparring...i nw know how to go abt!!...cheers mate!!

  • busy gym

  • Boxers arent hard in a street fight they got stand up put once eye poke and thre gone like anyone else

  • uuum where are the tips?

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