Mu Dong (Wu Dang) Kung Fu Academies

http://mudong.homestead.com/
http://mudong.org/

MuDong (Wu Dang) Kung Fu, an internal Taoist martial art from Hubei, China, was brought to North America by Grandmaster Sam Wong of Toronto, Canada in 1959. The MuDong Power form is used for nui gung cultivation and internal strengthening. The Power Form is comprised of three separate forms that compliment one another for maximal progress. These forms can be executed as a soft tai chi exercise or as a hard kung fu form, depending on the practitioner's objective.

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