Wheatgrass is Nature's Perfect Food
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5:26
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but longterm you will need some meat to go with it
yec1JF 6 months ago
that was wheatgrass juice whick wasnt very nutritous. However, wheat grass sprouts are a nutrional powerhouse and for that matter so is whole wheat.
yec1JF 6 months ago
I looked up the nutritional makeup of wheatgrass on USDA and it is very spotty. Zero amounts on most vit/minerals. Zero B12 which you will only get from animal products.
yec1JF 6 months ago