Strength Beyond Strength Episode #2
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General comment: I have worked in person a few times w/ an RKC but I live in a rural area pretty far from anyone. Your videos/DVD's have been key for me, my go-to for visual instruction on kettlebell form. Thank you!!!
Geoffrey
levingo 3 months ago
Cool, under the hood stuff. I wonder if carefully working directly on scap stability ie assisted pull-up or some such easy variety would benefit visual function ie eye push-ups? In some ways working the eyes a lot easier but just curious if the linkage works both directions.
levingo 3 months ago