Correct Workout Routine For Six Pack Abs No Crunches Needed
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All Comments (21)
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This is bullshit..the video said : Wanna get ripped ? Subscripe now! i did subscribe , and im not ripped! xD
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fake
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@Fibulosity how is this indirectly working your abs?
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1:30 yea man thats the shit xd
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@chrisriley1224 Yeah.... you are right u are exercising your abs while sitting down and waching this video its a dayli routine ...
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i went on a site the other day had a load of gym workouts and could get cheap protein etc jp-fitness.co.uk
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Great video, good routine. Obviously a great all-around workout, and abs are worked indirectly in just about every one of them. (response to idiots saying it's not an ab workout).
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? abs r muscles arent they, to get them bigger u must work them out right? DUH so u obviously need to do exercises that WORK THOSE SPECIFIC MUSCLES IN ORER TO GAIN, hench: crunches, leg raises, bicycles, etc. this video is not an ab workout
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jsyk, the metal music is NOT an option, you must have it, otherwise you dont look like a badass doing those jumps
2jacd 1 year ago 10
1:08 stupid camera man
clapyourhandsify 1 year ago 6