Jay-jitsu BJJ: No Gi arm bar from guard

Jay Bell from Plus One Self Defense Systems in West Hartford CT demonstrates an effective arm bar technique that can be pulled off from guard and combined with a common sweep

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• brazilian
• jiujitsu
• martial
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• bjj
• jiu-jitsu
• technique
• arm
• bar
• guard
• west
• hartford
• ct
• plus
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• jay-jitsu

[1988seeker]

@jbelljitsu i like ur vids sir but ith this one i have a question, i know how the arm bar works but how bout wen you getting a party of hammer fist n hate makers to get the wrist dont you think ur a bit open for more knuckle sandwiches

[jbelljitsu]

@1988seeker you have a valid point. My approach to the arm bar is a bit different in an mma situation as i prefer to try and tie up an arm as quickly as possible to prevent getting punched in the face. I don't try for wrist control much in that type of situation

[SOFIAN1ERO]

great job, I've been searching for a long time now for videos like this one: very explicit, direct, usefull and simple. the perfect think for me and my students...Be aware that we are watching you very close now ... keep up with the good work.

[jbelljitsu]

@SOFIAN1ERO awesome, I'll be putting a bunch more vids up in the next few weeks. (been a bit busy opening up the new school)

[blue67strm]

@assasinator, your in love, aren't you. i like jbells videos, but i'm not stalking the guy because of it. get yourself some lessons at his dojo.

[jbelljitsu]

@blue67strm having a stalker makes me feel loved:)

[jbelljitsu]

@dannyhoang maybe i was feeling sexy that day:)

[jbelljitsu]

@Assasinater75Xbox I'm sorry you didn't get enough hug when you were little...... Please feel free to come visit our school if you are ever in the area and by the way you are my favorite poster as you make me smile.

Thanks,

Jay

[MrJaimehunt]

Mr Bell thank you for these vids I think your stuff is awesome and it fits in perfectly for what im training in ......I started in Bass Rutton MMA style about 6 months ago and im heading to my first subleague tourney in a month and with what your showing and what im learning in class im real excited to get down there and compete i just wanted to say thank you

[1988seeker]

@jbelljitsu oh i see i would love to see more vids in mma situation with moving targets but i know you need practice for this im recently taking more classes you have any advice for the head triangles frm the guard while been punch in having trouble with getting the head triangle

[yoursola]

A good practioner of BJJ is not going to leave his arm dangle there. You have to continue to maintain full control of the arm the whole time.

[buddhaluv123]

Can you also grab around your own thigh?

[PeidoLord]

Oh wow! This makes so much sense! Good stuff!

[mrjaekass]

@dadirtysoufbowss ,LOLOL, I train under jay, he is much more badass then bruce