How to workout your Core / Abs with 3 Exercises : Empower Your Body in HD

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,898
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 2, 2011

http://www.empoweryourbody.com
New EYB Show Format Weekly Schedule 3/2/2011
Monday- Fit tip: How to pick a personal Trainer
Weds- Power 3: Core / Abs Workout
Friday- Aspire Higher: Learn that you deserve the best!
And get the answer to Mondays Question.

About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!

Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE

Get our Downloadable workouts at the EYB Store!
http://www.empoweryourbody.com/store/

Special Thanks to:

Hillside Media Productions : http://www.youtube.com/hillsidemedia
http://www.hillsidemedia.tv

Website: http://www.empoweryourbody.com
Twitter: http://www.twitter.com/empoweryourbody
Facebook: http://www.facebook.com/eybtv

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (EmpowerYourBody)

  • hey alycia i m a big time fan of yours and you will alwez rock :) pls i have a request here.. can you pls episode some increased intensity exercise to really strengthen your core and exercise tat would help at some point enable you to do exercise tat involve pulling yourself up plssssss

  • @fossil59335 Of course! GREAT REQUEST...keep your eyes open please :) Be well. Alycia

  • @EmpowerYourBody thanks alot :)

  • @fossil59335 You are very welcome :) Be well. Alycia

  • 4:05 SEXY !

  • @bitkar1 Why thank you ;) Be well. Alycia

Video Responses

see all

All Comments (23)

Sign In or Sign Up now to post a comment!
  • @EmpowerYourBody The beautiful girl and you have an amazingly beautiful body:) In this exercise you looking sexy:)

  • @alfredov96 Thanks...I appreciate it...:) Be well. Alycia

  • @SunnyBunnyBO hmmm...really? are you joking? :) Should I do workouts for smaller spaces? be well. Alycia

  • @GamesPlayer1 You are very welcome. Hope you continue to watch...every Monday, Wednesday and Friday.. :) Be well. Alycia

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more