Drinking a gallon of water a day can be achieved by using bottles with the number of ounces written on them, as well as by sipping on water throughout the day. Drink a couple of 32-ounce bottles of water a day with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Drinking a gallon is easy
HandelandJ 1 month ago
my weight is generally 124 so that'd be 62. 128 is a gallon. That's my whole weight plus some in ounces. :o I guess she's saying for people who weight more than that???
blacksheepgirl 4 months ago
I love water but i dont like it plain I always add a lemon slice.
MrKronos00 7 months ago
@BlueVenemProductions tks .. guess i wanted to know what other benefits.
excitedjoy 8 months ago
@excitedjoy weight loss
BlueVenemProductions 8 months ago
Hi what are the benefits of drinking a galon a day ?
excitedjoy 1 year ago