This diet has been around for 20 years and it is the Kiser Hosiptal Diet, the doctors wanted people to lose weight quickly for surgerys. and this is the only diet that helps me, I know i can not cheat on this diet or it will not work, any other diets i can not do, because i think it is ok to cheat, but this one i can`t i know better. I thank God for this diet it is hard but worht it.
My wife had problems with unwanted weight for pretty plenty of time now and she found quite a few so known as DietOramy food regimen (google it) - she's had very a good results with it so far, and physician says she is healthful as by no means before...
the biochemistry and physiology of this diet won't work longer term. Sure you'll lose some weight because your cutting calories. But they're too many pro inflammatory foods that will spike your blood sugar and add lbs to your waist.
it's limited, not enough variety for optimum health, but the worst thing is it's a crash diet. Some talk about getting started but most'll just do it for 3 days then stop. losing some fat, water & muscle, & then gaining more fat after than they had before: yoyo dieting
The same amount & types of foods are not right for all. If you're very fat you need a lot more than this or muscle & internal organs will suffer. The more you lose the less food you need.
infact google search up to 10 pounds in 3 days and its called hub pages and it lists people who have great sucess on this diet and tells you were got invinted and its 5 crackers not 8 lol
hello everyone i can state this diet does work well did for me at least and its very good you loose some water weight but not all but 4 days you are not on eat it healthy i was on this diet from october 2010 weiged 18 stone 10 pounds diid it till december 2010 got down to 15 stone 11 pounds just make sure you eat what it says nd drink lots of water
can the tea or coffee be substituted with water ?
theberumenator56 2 weeks ago
This diet has been around for 20 years and it is the Kiser Hosiptal Diet, the doctors wanted people to lose weight quickly for surgerys. and this is the only diet that helps me, I know i can not cheat on this diet or it will not work, any other diets i can not do, because i think it is ok to cheat, but this one i can`t i know better. I thank God for this diet it is hard but worht it.
MsPRAYERWARRIOR1 1 month ago
My wife had problems with unwanted weight for pretty plenty of time now and she found quite a few so known as DietOramy food regimen (google it) - she's had very a good results with it so far, and physician says she is healthful as by no means before...
gacutcut24111991 1 month ago
can i use splenda instead of sweet and low?
aand what if i hate tuna?
Mssallys1 3 months ago
the biochemistry and physiology of this diet won't work longer term. Sure you'll lose some weight because your cutting calories. But they're too many pro inflammatory foods that will spike your blood sugar and add lbs to your waist.
ChristianMCarroll 4 months ago
it's limited, not enough variety for optimum health, but the worst thing is it's a crash diet. Some talk about getting started but most'll just do it for 3 days then stop. losing some fat, water & muscle, & then gaining more fat after than they had before: yoyo dieting
The same amount & types of foods are not right for all. If you're very fat you need a lot more than this or muscle & internal organs will suffer. The more you lose the less food you need.
queenastilon 6 months ago
horrible diet
Gus589 7 months ago
infact google search up to 10 pounds in 3 days and its called hub pages and it lists people who have great sucess on this diet and tells you were got invinted and its 5 crackers not 8 lol
7891cimam 9 months ago
hello everyone i can state this diet does work well did for me at least and its very good you loose some water weight but not all but 4 days you are not on eat it healthy i was on this diet from october 2010 weiged 18 stone 10 pounds diid it till december 2010 got down to 15 stone 11 pounds just make sure you eat what it says nd drink lots of water
7891cimam 9 months ago
OK so imma try this diet for the month and i will post mi videos of how i start and by the end of april my result Wish me luck
0o0EsAtRavii0o0 11 months ago