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Cross-over to Arm Bar tilt

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Uploaded by on Dec 24, 2008

From 60+ Breakdown, Rides and Pinning Drills, part of the "Getting Better Faster in Wrestling" series From Masters World Champion Dave Mills and NCWA Coach of the Year Tom Krepps. The Full video is available at http://millswrestling.com/product.php?id_product=12

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Education

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Standard YouTube License

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